My vision for the world is one where all people will love themselves fully, where the wisdom of our bodies is honored, and where we are empowered to create lives with purpose in line with our deepest desires. In other words, we show up for ourselves, and when we do, living an authentic, joyful life is possible. I spent many years not showing up for myself, and I intimately know this paralysing shame and pain.

I believe that transformation, freedom and vitality are possible for all women. And I have not been on this journey by myself. We heal in relationships where we are fully seen and witnessed. After about twenty-five years of doing my own healing work, it is my honor to guide both women and men on theirs.

I am a yoga teacher, a human rights lawyer, a certified Mind/Body Eating Coach from the Institute for the Psychology of Eating, and a Somatic Experiencing® Practitioner in training.

I have also healed from binge eating, perfectionism and more. I am endlessly fascinated by the resiliency of the human spirit in the face of trauma.